Dealing with Anxiety During the Crisis in Ukraine

After having only just emerged from the coronavirus pandemic and suddenly entered a new crisis after Russia invaded Ukraine on Thursday, many of us have been left feeling shocked and overwhelmed at the news and all of the upsetting footage that has been circulating around it. These feelings of anxiety, distress and upset are completely […]

How to Prevent a Gambling Relapse

Throughout recovery, one of the biggest challenges someone with a gambling addiction will face is avoiding a relapse.  In this guide, we’ll be explaining some of the best steps to take to help prevent a gambling relapse. Plan Ahead to Avoid Boredom One of the biggest triggers many individuals struggling with addiction find themselves faced […]

Differences Between Recreational Weed and Medicinal Marijuana

The cannabis plant has been used for a large number of things for thousands of years. From clothing, to weapons to food and recreation, the plant has a wide range of uses.  However, nowadays it’s cannabis’ recreational and medical uses which generate the most interest-  but what’s the difference between recreational and medical cannabis? Let’s […]

Am I Too Young for Rehab?

Identifying an alcohol or drug addiction can be difficult for young people between the ages of 18-25 due to the way in which binge drinking and frequent drug use is normalised, especially for those attending university.  However, if you have started to become concerned about your own relationship and behaviours with certain substances, you may […]

Great Walks in the Manchester Area- Helping Relieve Anxiety Through Exercise

Most addiction treatments focus on the root of the addiction and use talk therapy or counselling to help the individual figure out why they engage in addictive behaviours and develop more effective ways of coping with the feelings that trigger the behaviour.  As part of this treatment, many rehabilitation centres offer exercise sessions as research […]

Methods to Prevent Resorting to Drugs in Times of Stress

Stress is our body’s natural response to pressure and it is often triggered when we experience something new, unexpected or when we feel like we have little to no control over a situation.  Some stress can benefit us, helping us to take on and master new challenges or saving our lives in a fight or […]

The Most Relaxing Places to Visit in Manchester

At Acquiesce, one word of advice we frequently give is to be kind to yourself and take time to relax. This is because relaxation is an essential recovery skill for a number of reasons. To begin with, stress is one of the biggest relapse triggers and people often use substances such as alcohol and drugs […]

Acquiesce’s ‘Outstanding’ CQC Inspection 2021

We are absolutely thrilled to announce that following a routine Care Quality Commission (CQC) inspection on 1st December 2021, Acquiesce has been awarded an ‘Outstanding’ overall inspection rating! This is the highest possible rating for services in health and social care and we are incredibly proud to be delivering such a high quality service to […]

How Does Drug Rehab Actually Work?

If you or a loved one are currently struggling with a drug addiction and want to start your recovery journey, you’re probably wondering how a drug rehab actually works and what it involves. In this article, we’ll be explaining how treatment at our rehabilitation facility in Bolton works. What is Drug Rehabilitation? Rehabilitation, or rehab, […]

Acquiesce’s Full Residential Rehab Programme

When looking at different options for rehabilitation, one of the biggest considerations many people have is the cost. In this guide, we’ll be taking a look at why private rehabilitation costs so much compared to free NHS services and what you’re getting for your money. Why Should I Go Private When There Are Free Options? […]