Alcohol Relapse Prevention Tips

Throughout recovery, many individuals with an alcohol addiction face great challenges to abstain from going back to consuming alcohol and relapse. In this guide, we’ll be taking a look at what causes a relapse, how to get back on the road to recovery after a relapse and the warning signs to look out for in […]

What Happens If I Have a Cocaine Relapse?

Before and during recovery, many individuals struggling with cocaine addictions worry about what will happen if they relapse. In this guide, we’ll be taking a look at what causes a relapse, how to get back on the road to recovery after and the warning signs to look out for in future. What Causes a Cocaine […]

How Long Does Residential Rehab Last?

If you’re struggling with an addiction and considering entering residential rehabilitation to start your recovery journey, you may be wondering how long it takes to complete the treatment.  In reality, there’s no definitive answer as every individual and their circumstances around addiction are unique and some may require treatment longer than others. On average, individuals […]

How Long Does it Take to Overcome a Drug Addiction?

For individuals suffering with a drug addiction, one of the biggest questions they want to know the answer to is ‘how long does it take to overcome it?’. In this guide, we’re going to be trying to tackle that question and look at different methods of recovery. Unfortunately, there’s no definitive answer to the question […]

Are E-Cigarettes a Good Way to Quit a Smoking Addiction?

Are you hoping to quit smoking but just can’t kick the habit? Are you considering using e-cigarettes as an alternative? In this guide, we’re going to be looking at why it is so difficult to quit smoking and whether or not e-cigarettes are a good way to quit a smoking addiction. Why is Quitting Smoking […]

Signs of Cocaine Use

Cocaine is a Class A, illegal stimulant drug that is most commonly used recreationally in the party scene due to the euphoric high it creates. Not everyone who takes cocaine in their lifetime will fall into addiction, however, the chances of developing a problem with the substance are high and can take effect very quickly. […]

Common Misconceptions About Cannabis

Cannabis is the most widely used illegal drug across the UK, with over 5 million people admitting to having consumed cannabis between April and June 2019. The long-standing argument about whether cannabis should be legalised in the UK is ongoing, with many believing there are no real negative side effects of the drug. In this […]

Opioid Addiction in the UK

The US has been severely affected by an opioid epidemic since the 1990s, facing roughly 142 opioid-related deaths every day. There are now growing concerns surrounding the rise of opioid addiction in the UK, with more and more people becoming addicted to the euphoric effect of prescription drugs such as morphine and codeine. We can […]

Keeping the Mind and Body Healthy Post Lockdown

Throughout the coronavirus pandemic and the multiple lockdowns that have come with it, there has been a huge push to focus more on our mental and physical health. However, as lockdown comes to an end and many of us start to return to school, work and our normal everyday lives, it’s more important now than […]

How to Seek Help When Struggling with Drug or Alcohol Addiction

If you think you may be struggling with a drug or alcohol addiction and are looking to seek help, that’s great news. The first step to recovery is being able to recognise that you have a problem and wanting to make a conscious effort to stop it. If you’re unsure whether or not you have […]