Using Cognitive Behavioural Therapy for Drug Addiction

What is Cognitive Behavioural Therapy?  Cognitive Behavioural Therapy or CBT is a method of therapy to help someone’s recovery through the psychological aspect of their addiction. It allows the individual to take control of their thoughts and feelings which can lead them on a smoother path towards their recovery. Identifying the connection between their thoughts […]

The Psychology Behind Addiction

One of the first steps to understanding your addiction is understanding the psychology behind it. Unfortunately, the psychology behind addiction is complex and is often argued by psychologists and addiction experts. What we do know is that addiction has both physical and psychological aspects that must be targeted as part of the steps to recovery. […]

The Dangers of Going Cold Turkey

What is ‘Cold Turkey’? Cold turkey is a method of quitting addictive substances or behaviour by stopping taking or doing it immediately, as opposed to gradually coming off or away from it. Some people believe going cold turkey makes quitting easier as removing the substance from their lives in one swift action will stop the […]

Prescription Drug Abuse: How to Get Help

What is prescription drug abuse? Prescription drug abuse is the use of a prescribed medication in a way that is not intended by the doctor that prescribed it. This can include anything from taking your own prescription drugs in a higher dose than advised to snorting ground up pills for a recreational high. Prescription drug […]

Can You Leave Rehab Midway Through?

Seeking rehabilitation can be a nerve wracking process, particularly as a common misconception of rehab is that you’re trapped and cannot leave. At Acquiesce, we understand that for many people, being in full time rehabilitation is either unappealing or unrealistic for a range of reasons, including your existing commitments. That’s why we have a range […]

Helping Improve Your Mental Health During the Coronavirus Pandemic

The restrictions imposed on everyday life as a result of the Coronavirus outbreak has impacted everyone in one way or another. For those suffering with mental health problems, this time can be very stressful. Not only are people with existing mental illness suffering, but the lockdown has triggered a new wave of symptoms of mental […]

10 Signs of Addiction

Addiction is an incredibly complex disease that deserves long-term extensive treatment.  It affects individuals physically, psychologically and behaviourally by exerting a long and powerful influence over the sufferer.  It can also manifest itself in very distinctive ways:  Spotting the signs early can help you or a loved one receive the appropriate treatment before the disease […]

Things to consider when choosing a rehab

If you have made the decision to find an addiction treatment centre for yourself or a loved one, it is important to arm yourself with the right questions to ask.  Entering addiction treatment can mean the difference between recovery and a life in continued addiction.  With the guidance of a few simple questions Acquiesce hope […]

Your Rehab Questions – Answered

If you have made the decision to find an addiction treatment centre, you are making one of the most important and courageous decisions of your life. It can be difficult to admit you have lost control of your life due to your addiction but support is available.  Below are a list of the most common […]

Understanding Addiction

You may be curious as to what causes addiction and why it renders you with an inability to control the problem. This is a  question that is  often asked by people battling an addiction or by  family members of those who are  struggling with one.  Addiction is an incredibly complex disease that deserves long-term extensive […]