The sober curious movement: Health benefits of taking a break from alcohol

The Sober-Curious Movement: Health Benefits of Taking a Break from Alcohol

More people are questioning their relationship with alcohol and exploring what happens when they drink less. From improved sleep to clearer thinking, the sober-curious movement is encouraging people to take a more mindful approach to drinking. We’re exploring the sober-curious movement and the health benefits of taking a break from alcohol. Even small reductions in […]

Post-Acute Withdrawal Syndrome (PAWS): Symptoms and timeline

Post-Acute Withdrawal Syndrome (PAWS): Symptoms and timeline

People who have been living with addiction may notice that some symptoms stick around longer than others, even when they feel as though they have recovered. In this blog, we explore the symptoms and timelines associated with post-acute withdrawal syndrome, PAWS. What is post-acute withdrawal syndrome (PAWS)? PAWS refers to persistent psychological and neurological symptoms […]

What is ‘grey area drinking’ and are you at risk?

What is 'grey area drinking' and are you at risk?

Alcohol is something that many people enjoy as part of their lifestyle. However, it can become a problem if it begins to affect your life negatively and leads to problems in other areas. In this blog, we’re answering the question, what is ‘grey area drinking’ and are you at risk? Alcohol use is commonly compared […]

How does increased alcohol tolerance affect a person?

How does increased alcohol tolerance affect a person

Everyone is different, and we all have different tolerances when it comes to eating and drinking items. One tolerance that is often discussed is alcohol tolerance. In this blog, we’re answering the question, how does increased alcohol tolerance affect a person? What is alcohol tolerance? Put simply, alcohol tolerance is the level at which alcohol […]

Alcohol detox at home: Is it safe?

Alcohol detox at home: Is it safe?

Alcohol can be enjoyed in moderation, but for some people, it can become an addiction. Alcohol addiction must be treated swiftly, as it is unlikely to get better on its own. In this blog, we’re looking at an alcohol detox at home: is it safe? What is an alcohol detox? An alcohol detox may be […]

The impact of alcohol on relationships

The Impact of Alcohol on Relationships

Alcohol is known as a psychoactive substance that can heavily impact a person’s mood. Mood changes can lead to many other issues and can even cause damage to relationships. In this blog, we’re looking at the impact of alcohol on relationships. What happens to the body during alcohol consumption? Everybody has different reactions to alcohol. […]

Alcohol and sleep: How drinking disrupts rest

Alcohol and sleep: How drinking disrupts rest

Alcohol has many effects on the body, whether that be physically or mentally. In this blog, we’re looking into alcohol and sleep: how drinking disrupts rest. It’s common for people to feel quite tired when they drink alcohol. In the beginning, it can make people feel more awake and confident. As the drinking continues, it’s […]

Alcohol-Induced Liver Damage: Symptoms and Prevention

Alcohol-Induced Liver Damage: Symptoms and Prevention

Unfortunately, alcohol can have many negative effects on the body. One organ that can be heavily impacted is the liver. In this blog, we’re looking into alcohol-induced liver damage: symptoms and prevention. It’s very important to seek professional medical help if you believe you are suffering from alcohol addiction. Those who are physically dependent on […]

What are the dangers and effects of mixing ketamine and alcohol?

dangers and effects of mixing ketamine and alcohol

There are many risks involved when taking drugs, and these risks tend to increase when alcohol is added to the mix. In this blog, we’re answering the question, what are the dangers and effects of mixing ketamine and alcohol? What is ketamine? Ketamine is a drug that was previously used for animals. Now, ketamine may […]

How long does it take alcohol to leave your system?

The body has many functions, one of which is processing food and drink when it has been consumed. In this blog, we’re answering the question, how long does it take alcohol to leave your system? How does the body process alcohol? Alcohol is a substance that is best avoided or only used in moderation. If […]